Features of The Power of No Because One Little Word Can Bring Health Abundance and Happiness PDF
The Power of No Because One Little Word Can Bring Health Abundance and Happiness PDF
How many times have you heard yourself saying yes to the wrong things—overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down?
This lively, practical guide helps you take back that power—and shows that a well-placed No can not only save you time and trouble, it can save your life.
Drawing on their own stories as well as feedback from their readers and students, James Altucher and Claudia Azula Altucher clearly show that you have the right to say no:
To anything that is hurting you. To standards that no longer serve you. To people who drain you of your creativity and expression. To beliefs that are not true to the real you.
It’s one thing to say no, the authors explain. It’s another thing to have the Power of No. When you do, you will have a stronger sense of what is good for you and the people around you, and you will have a deeper understanding of who you are. And, ultimately, you’ll be freed to say a truly powerful “Yes” in your life—one that opens the door to opportunities, abundance, and love.
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Description of The Power of No Because One Little Word Can Bring Health Abundance and Happiness PDF
At anytime given any circumstances, if you come across this book The Power of No Because One Little Word Can Bring Health Abundance and Happiness PDF you must not waste your time to read it even if it takes you a lifetime. This unique masterpiece has all the ingredients that are required to help you out in any difficult time of your lives. This book for self help has been read and reviewed by thousands of customers and has been one of the leading books for life and how to spend it. It is a must download and must read for anyone of any age and who lives anywhere on this earth as it will make life much easier to bare and comfortable to live. Self help books are the reason why there are innovations and products that ease life of today. It inspires people to achieve what is unthinkable and do what is undoable until it is done. A must read, cannot emphasize more.
James Altucher is a successful entrepreneur, chess master, spiritual teacher, and writer. Claudia Azula Altucher is an author and a teacher of yoga, meditation, and philosophy. Together they inspire people through their writings, talks, online seminars, and Twitter Q&A sessions, shedding light on topics from stress and anxiety to money and relationships to accessing and honoring our true selves. James is the author of eleven books, including the bestseller Choose Yourself. His blog, The Altucher Confidential, has attracted more than 15 million readers since its launch in 2010. Claudia is the author of 21 Things to Know Before Starting an Ashtanga Yoga Practice and frequently gives talks and retreats on yoga and meditation. Both have published their writings in media outlets including The Wall Street Journal, Thought Catalog, and Elephant Journal. –This text refers to an out of print or unavailable edition of this title.
Dimensions and Characteristics of The Power of No Because One Little Word Can Bring Health Abundance and Happiness PDF
- Identification Number : B00JU5YAKW
- Publisher : Hay House Inc. (July 15, 2014)
- Publication date : July 15, 2014
- Language : English
- File size : 2151 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 242 pages
- Lending : Not Enabled
September 6, 2020
I am not a fan of this book. It’s a easy read and can be completed in 2-3 days. If you are looking for advice on what to do after you’ve failed at a career, marriage, or life this book can help. It’s not the only answer, but is on the continuum of books on the subject.
If you are looking for ideas on how to break some bad habits or patterns in your life, my advice is to look elsewhere.
The book has an annoying habit of jumping around subjects / problems and guidance and then providing half baked solutions. My favorite is the advice on sitting in silence for an hour each day with NO training or support. It’s even stranger as the authors have been on long yoga retreats and have met Thich Nhat Hanh, a living legend in the Buddhist meditation world, and yet they give only cursory guidance.
There are nuggets of truth sprinkled throughout the book, but I don’t believe the juice is worth the squeeze.
March 1, 2022
October 27, 2017
The book starts with a NO Bill of Rights. Here we find 11 rights such as, our right to take OUR time, the right to healthy relationships and real love, the right to have an abundant and fulfilled life, etc.
We start with some of the more obvious things where we should say NO. We should say NO to negative chatter, gossip, toxic people, etc.As we progress through the book, we get into a bit more of the new age kind of thinking such as how saying NO to certain things helps with “mindset, abundance, gratitude, vibration” and all the familiar terms bandied about in the personal development space.Some chapters offer practice exercises at the end. One that I found of value was Claudia’s tips for “being still.” I continue to practice meditation, but my mind races like the Energizer Bunny, so I’m still a work in progress. Claudia offers a couple of new suggestions that I’ll likely give a whirl.This is a simple book and you might have 2-3 hours in total to get front to back. It’s extremely helpful information but most of it I’ve come across from prior reading. I desperately could have used the insight on the power of saying NO about 10 years ago, but seeing as this was only written in 2014, that was impossible! gives this one 4.5 stars after 280 reviews. Goodreads is less generous with 3.55 stars after 952 ratings and 88 reviews.
This is my first Altucher experience and I read that Choose Yourself is a good one from James. I really enjoyed this one, especially the authenticity of authors, their willingness to share their vulnerabilities, and some of their darker days.
I give it 4 stars and I highly recommend it for anyone who needs to learn to say NO!
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