Page Contents
Attributes of Why We Get Sick PDF
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.
Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.
In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more.
Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
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Illustrations of Why We Get Sick PDF
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The Writers
Proportions of Why We Get Sick PDF
- Publisher : BenBella Books (September 7, 2021)
- Language : English
- Paperback : 280 pages
- International Standard Book Number-10 : 1953295770
- International Standard Book Number-13 : 978-1953295774
- Item Weight : 11.7 ounces
- Dimensions : 6 x 0.75 x 9 inches
Reviews From Customers
Brooklyn
The BEST book you’ll ever read for your health
July 28, 2020
As a health junkie, I love reading all that I can on ways to better my own health, as well as the health of my family. I cannot begin to tell you that from the first page forward, the number of long sought after questions were FINALLY answered—from years fighting vertigo, to skin tags to high blood pressure to night sweats/hot flashes to the acne I developed years ago in my 30s. As someone who has been on this healthy living journey for over 15 years to finally put ALL the pieces of the puzzle (fixing my broken metabolic health) together has finally allowed me to let go of my guilt of not having willpower or discipline. All in thanks to WHY WE GET SICK My body was sick because of insulin. I am forever blessed I found this book—trust me, it will change your HEALTH as well as the HEALTH of your family and friends—you just have to trust the process of a book written for everyone to understand, but filled with an insurmountable amount of knowledge and research to so that you can begin the process of unraveling the pieces of your own health issues.
22
Calibern
A must read
August 6, 2020
I read a lot of books. Recently, I have been watching Ben Bekman via my smart TV. The author of this book knows his material. I can read the science and biology books with no problem, but when I try to explain to others somehow it is lost in translation. This book is awesome for anyone who wants to understand how almost all of the chronic diseases we face in our current time and how to avoid falling victim to many diseases that shorten our lives and the lives of our loved ones.
The language in easy to follow so anyone can grasp the information. I have for the last ten years have eaten basically a low carbohydrate diet ( less than 50 grams of carbs a day) and the last 7 years I have been ketogenic. I eat this way not for weight loss, but for exactly what is the problem for many people, insulin resistance. I know too much insulin is bad for the body and creates so many health issues.
People, if you want to add quality years to your life and the lives of those you love THIS IS A MUST READ BOOK. This should be read by anyone who wants to avoid Alzheimer’s, cancer, diabetes (type 2), heart diseases, kidney disease, liver issues, etc the list goes on.
You will not regret the knowledge you learn that can save your life. I read this book in two days. I suggest not just reading it, but study it and apply what you learn to your life.
14
MrRick60
This book is GREAT!!
July 22, 2020
I received this book yesterday and finished it this morning. I could not put it down!!!
Ben…. THANK YOU.
I regularly listen to you on you tube along with Dr Berry… Shaun Baker…and last but not least, Vinnie Tortorich, who started me on this journey.
A must read if you really want to know what insulin’s impact is on every cell and organ in your body, and how to get it right.
Again…. Thank you
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