Beyond the Pill By Jolene Brighten PDF Download Free

Beyond the Pill By Jolene Brighten PDF

Attributes of Beyond the Pill By Jolene Brighten PDF

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse.Beyond the Pill By Jolene Brighten PDF

Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers:

• Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone

• Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill

• Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood

• Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes

Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

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Illustrations of Beyond the Pill By Jolene Brighten PDF

The most featured and reviewed on book “book name pdf” is available for grabs now here on our website for free. It has been boasted and proven with thousands of user reviews that it has all the information to make you one of the highly qualified professionals in the world of medicine and its branches. Without a doubt a masterpiece for those who aspire to be doctors or heal those they find in ailment. It is a must read again and again for everyone that can get their hands on this limited edition boo

The Writers

Dr. Jolene Brighten, NMD, is one of the leading experts in women’s medicine and is a pioneer in her exploration of the far-reaching impact of oral contraceptives and the little known side effects that impact health in a large way. After many years of clinical practice, she has developed a unique protocol to support women in preventing and treating Post-Birth Control Pill Syndrome, as well as lowering the risks that the pill has created.

A trained nutritional biochemist and Naturopathic Physician, Dr. Brighten is the founder and Clinic Director at Rubus Health, an integrative women’s medicine clinic with locations in California and Oregon. Dr. Brighten currently resides in Portland, Oregon with her family. She is a certified yoga instructor, daily meditator, urban homesteader, and a mother to one beautiful boy.

Proportions of Beyond the Pill By Jolene Brighten PDF

  • Publisher ‏ : ‎ HarperOne; Reprint edition (February 4, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 384 pages
  • International Standard Book Number-10 ‏ : ‎ 0062847090
  • International Standard Book Number-13 ‏ : ‎ 978-0062847096
  • Item Weight ‏ : ‎ 9.9 ounces
  • Dimensions ‏ : ‎ 5.31 x 0.86 x 8 inches

Reviews From Customers

Great info, but feels like a constant ad
March 9, 2019

Beyond the pill has a lot of really great information that I believe everyone who menstruates should read. I’ve also read similar books, like finding your root cause, and what I found distracting in beyond the pill was that almost every other paragraph has a shout out to the author’s branded supplements or programs. It just felt like an overwhelming ad that I didn’t get with similar books. Nonetheless, the information and recipes still make this book worth the time. I also follow the author on Instagram and she’s really fun, down to earth, and informative.

P. Katiraei
I love this book. Invaluable Information
January 31, 2019

I am a pediatrician and use to prescribe the pill often for my teenage patients. The more I learn of the information that Dr. Brighten includes in her book, the more I realized how much I was not helping my patients. I purchased this book for a family member who had been on the pill for some time. The information she has in the book is truly invaluable and allows us to see clearly the issues with the pill, and if nothing else how to handle the consequences that can come from it. I LOVE this book and will recommending it to many families. I think it is a must read for anyone considering the pill for many reasons.

Danielle Kepics PA-C
February 4, 2019

I am a physician assistant and woman who considers herself super healthy. So much so that I have worked 1:1 with a nutrition coach for 2.5 years, I exercise 5-6 days a week. 3 months ago something felt off. My body was hanging on to weight in ways it never has, I was constipated, early waking insomnia– etc etc.

I read about how birth control can affect you and I was like NO WAY NOT ME. I’m TOO healthy.


Jolene Brighten is changing the face of women’s medicine . Not because she is ANTI birth control. But because she is for women MAKING INFORMED DECISIONS.

If you have had symptoms that are difficulty to explain, feel like your pill or IUD is affecting you– this book is a must read. Even if you haven’t had symptoms as a woman you need to read this book.

As a medical provider, woman and someone who has taken HBC (hormonal birth control) I appreciate the effort she is pioneering. READ. THIS. BOOK.
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January 30, 2019

I would first of all like to say…thank you!
I’ve had migraines since I was 5. Yes, I said 5. At 25 I was diagnosed with endometriosis after being on the pill for 9 years. I had the surgery, it didn’t help. In fact it left me in need of a lot of guidance & therapy because my pain was not gone & mentally I went through a lot with the surgery alone. Not only did it take me more than 2 weeks to recover from the surgery to remove the endometriosis cells but I no longer felt like my normal self. Sex was non existent to me. I didn’t want my partner to even touch me. And I still had my endometriosis the very next period so the doctors first suggestion was the pill, again. And after going on it again after coming off for a year & a half, I went crazy. My body rejected it. I told my gyno & she said there was nothing else she could do. I talked to other gynos & their go to was the pill. I didn’t want the pill. I liked who I was mentally & physically without it. I’ve been searching for answers since & this book gives me so many options as far as helping heal myself. I got this book at 3pm & I’m already on chapter 7!!

Very informative & very useful information. I can even google everything supplement wise that Dr suggests for your symptoms & guess what it’s natural & proven to work in a lot of women! And guess what it’s better for your body than the pill or surgery!

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