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Features of Self Love Workbook for Women PDF
Self Love Workbook for Women PDF-Embrace who you are with this guided self-love workbook for women
Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
What sets this self-care journal and workbook apart from other self-love workbooks for women:
- Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.
- Inspiring prompts and motivating activities—Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.
- Empowering affirmations—Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the book.
Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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Description of Self Love Workbook for Women PDF
Self Love Workbook for Women PDF is one of the best medical books for students and professionals on the subject of health and fitness. It is a must download.
The Authors
A native of Annapolis, Maryland, Megan Logan graduated Summa Cum Laude from James Madison University in Virginia with a Bachelor’s Degree in Social Work and a Minor in Family Issues. She received her Master’s Degree in Clinical Social Work from Florida State University.
For the last 22 years, Megan has provided mental health therapy in a variety of settings including domestic violence and sexual assault centers, foster care agencies, community-based mental health programs, hospice, and currently private practice. Helping others heal through challenges and adversities has given her wisdom and insight on how to become unstuck and move forward in life. Megan enjoys developing creative and unique activities and interventions.
As a contributing therapist in Liana Lowenstein’s books “Assessment and Treatment Activities for Children, Adolescents and Families: Practitioners Share Their Most Effective Techniques”(2010) and “Assessment and Treatment Activities for Children, Adolescents, and Families VOLUME 3: Practitioners Share Their Most Effective Techniques” (2011), Megan shares her original and creative play therapy techniques. She has also contributed original therapeutic activities for PERCENSYS CORE Learning, LLC ‘s resource and toolkit for practitioners with a focus on children and trauma, healthy relationships and communication, impulse control, and emotional regulation.
When not providing therapy, Megan enjoys spending time outdoors with family, hunting for shark’s teeth, and reading.
You can subscribe to her monthly Newsletter, “From The Therapist Chair” for more wisdom, therapeutic content and original material at
Dimensions and Characteristics of Self Love Workbook for Women PDF
- Publisher : Rockridge Press; Workbook edition (September 29, 2020)
- Language : English
- Paperback : 174 pages
- International Standard Book Number-10 : 1647397294
- International Standard Book Number-13 : 978-1647397296
- Item Weight : 14.7 ounces
- Dimensions : 7.5 x 0.48 x 9.25 inches
- Book Name :Self Love Workbook for Women PDF
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