Features of Divergent Mind Thriving in a World That Wasn’t Designed for You PDF
Divergent Mind Thriving in a World That Wasn’t Designed for You PDF A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”–only ever labeled as anxiety– were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups.
When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer.
Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it).
Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
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Description of Divergent Mind Thriving in a World That Wasn’t Designed for You PDF
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JENARA NERENBERG lectures widely on neuroscience, innovation, sensitivity, leadership, and diversity. Selected as a “brave new idea” presenter by the Aspen Institute for her work on re-framing mental differences, Jenara is also the founder and host of The Neurodiversity Project. She holds degrees from the Harvard School of Public Health and UC Berkeley. Her work has been published in Fast Company, New York magazine, Susan Cain’s Quiet Revolution, Garrison Institute, Elaine Aron’s HSP, Healthline, KQED, and elsewhere. In addition to her work as a journalist, Jenara is a frequent workshop facilitator, speaker, and event host for institutions including the Stanford Graduate School of Business and elsewhere in the San Francisco Bay Area.
–This text refers to the paperback edition.
Dimensions and Characteristics of Divergent Mind Thriving in a World That Wasn’t Designed for You PDF
- Identification Number : B07TF92Y3Z
- Publisher : HarperOne; Reprint edition (March 24, 2020)
- Publication date : March 24, 2020
- Language : English
- File size : 1032 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 261 pages
- Lending : Not Enabled
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-That ADHD, HSP, SPD, synthesia and Asperger’s all experience heightened sensitivity, resulting in overload and “melting down” ( through migranes, anger, etc). This realization helps me understand not only my daughters but some of my staff members at work. It makes me think not only of the importance of the environment ( but also how I interact with staff in various situations when they are overwhelmed. I’m thinking of how I might be more patient and supportive.
-That autistic people experience an overabundance of empathy with then becomes overwhelming. I have always known that my autistic daughter is empathetic; I did not realize that the feelings around the empathy could be too intense. This has opened up some good mother daughter and family conversation.
-That there was even a condition known as synthesia.
I am so grateful to have Jenara’s observations and resources. Good to know that there are professionals who specialize in seeing folks on the spectrum for example. I always have the experience of running into professionals ( mental health professionals, teachers) who do not seem to know enough.
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