Features of The Mountain Is You By Brianna Wiest PDF
The Mountain Is You By Brianna Wiest PDF
Why we do it, when we do it, and how to stop doing it—for good.
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
In the end, it is not the mountain we master, but ourselves.
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Description of The Mountain Is You By Brianna Wiest PDF
At anytime given any circumstances, if you come across this book The Mountain Is You By Brianna Wiest PDF you must not waste your time to read it even if it takes you a lifetime. This unique masterpiece has all the ingredients that are required to help you out in any difficult time of your lives. This book for self help has been read and reviewed by thousands of customers and has been one of the leading books for life and how to spend it. It is a must download and must read for anyone of any age and who lives anywhere on this earth as it will make life much easier to bare and comfortable to live. Self help books are the reason why there are innovations and products that ease life of today. It inspires people to achieve what is unthinkable and do what is undoable until it is done. A must read, cannot emphasize more.
The Authors
Brianna is the author of several books, including the international bestsellers “101 Essays That Change The Way You Think” and “The Mountain Is You.” In her own words, she says, “I believe that the root of being human is learning how to think. From this, we learn how to love, share, coexist, tolerate, give, and create. I believe the first and most important duty we have is to actualize the potential we were born with ? both for ourselves and for the world. The unspoken line of everything I write is: ‘This idea changed my life.’ I hope my books do that for you. I hope they deeply inspire you, and I hope they help you become the person you’ve always wanted to be.” –This text refers to an out of print or unavailable edition of this title.
Dimensions and Characteristics of The Mountain Is You By Brianna Wiest PDF
- Identification Number : B089DQRDSV
- Publisher : Thought Catalog Books (May 28, 2020)
- Publication date : May 28, 2020
- Language : English
- File size : 527 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 182 pages
- Lending : Enabled
Top reviews
Lacks examples, substance, research. Could suit the 18- to 24-year-old crowd.
November 9, 2020
I read this in a book club of 40-some year olds who are well on the path of seeking wellness, self-education, and self-improvement. (We had just finished The Book of Joy by The Dalai Lama and Archbishop Desmond Tutu.) The first four chapters found us wanting to quit the book due to lack of substance. We stuck it through to the end, though, because we know that every endeavor can teach us something, and we wanted to give this young writer a chance. Chapter 5, 6, and 7 felt like a different writer, bringing much more “meat.” However, the author’s approach is reckless in that she asks the reader to review the deepest hurts of their lives in order to contrast how many successes they can also count, YET she does not give them TOOLS to deal with the dangers of this instruction. With so many comments focusing on love relationships, it seems the financially stable-ish 18- to 24-year-old person is the target audience. HOWEVER, I would recommend a person who is young to read a book by an older writer who is *professionally trained in the field* in order to get more out of the experience. The author’s effort and love to help others is nice, but her skill and wisdom is lacking, making this an overall unfruitful read. (Our next book is Braving the Wilderness by Brene Brown.) The Mountain Is You By Brianna Wiest PDF
Right words at the right time
January 2, 2021
When I read self help type books, I’ll highlight if I come across something that rings true. I’ll use a second stronger color if it provides insight or a new path I hadn’t seen/thought of before, or that I had forgotten. The Mountain Is You By Brianna Wiest PDF
I think I may have marked more of this book than not. Due to the nature of books on self, it’s hard to say whether I would recommend this book to you. If you are looking for someone else to provide answers, this isn’t the book. This is more like a quiet voice in your ear helping to give you new places to look inside for those answers.
You can find the authors work on Medium if you want a good sampling of her voice/style. It’s what led me here. Hope this helps.
Temper your expectations…no one has all the answers
May 26, 2021
This book is long on platitudes, but short on practicality. However, I don’t judge the author harshly for that. It is engaging, interesting, and inspirational, in its own way. Look, if the answers to these difficult questions were easy, everyone would be at the peak of their enlightenment. The author does what all other authors of these works do: they point us in the direction of enlightenment, but tell us that it’s up to us how we get there. To be sure, books like this can lay a foundation by telling us what is possible, and maybe that’s all this needs to be. In any case, you won’t find easy answers here. The irony is that you are not meant to.
Scattered, repetitive, and poorly organized self help fluff.
August 18, 2021
This book is basically one inspirational quote after another with very little how to or practical steps to do the work the author recommends. It is all very superficial, yet dense, as she packed as much as she possible could into each chapter. The structure of the text is weak, as she ties together one thing after another in what seems to be a stream of thought. She provides minimal sources, and not very good ones at that. It seems like the author has spent years reading self help books and basically tries to tie it all together in a single place. In the process she grossly oversimplifies everything. I struggled to get through this book, honestly.
DO NOT READ EVER
December 21, 2021
As someone who consistently reads self help books this by far is the biggest piece of bullshit I have ever read. I only got through 33 pages before I realize how overwhelming it was. Chapter 2 has 43 pages of “problems” and gives you 3-5 sentences on how to fix those so called “problems. I am 21 years old and gone to therapy for about 3 years now, and some of these “problems” the book makes you feel like you HAVE to have take a person MONTHS to figure out in therapy and the fact there’s 3-5 sentences on how to resolve those problems is so beyond messed up. If you have never been to therapy please for the love of god do not read this book. It will lead you to feeling like you have way more problems than you probably do and will not give you any REAL PROFESSIONAL advice on how to overcome some of those things.
Not entirely sure
Reviewed in the United Kingdom on May 17, 2021
There were some messages in this book that chimed with me and I agree that by having a better awareness of ourselves, better appreciation of our worth and living in thr moment etc. can lead to a happier, healthier life. However, I found some parts of the book to be over-simplifed – the little things, like- just learn to let things go; just move on; do your washing on a set day to get your environment right. I’m not sure that it always takes it the complexities of different peoples contexts at all times and also it does always offer the practical steps to help us do that. It does however pose some big questions that are worth thinking about.
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