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Attributes of Brain Lock By Jeffrey M Schwartz PDF
A self-treatment program for obsessive-compulsive disorder shares personal case stories and demonstrates how sufferers can apply a drug-free, brain metabolic behavioral therapy to their own lives. $35,000 ad/promo.Brain Lock By Jeffrey M Schwartz PDF
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Illustrations of Brain Lock By Jeffrey M Schwartz PDF
The most featured and reviewed on book Brain Lock By Jeffrey M Schwartz PDF is available for grabs now here on our website for free. It has been boasted and proven with thousands of user reviews that it has all the information to make you one of the highly qualified professionals in the world of medicine and its branches. Without a doubt a masterpiece for those who aspire to be doctors or heal those they find in ailment. It is a must read again and again for everyone that can get their hands on this limited edition book.
The Writers
Jeffrey M. Schwartz, M.D. is Research Psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity. He is the author of over 100 scientific publications in the fields of neuroscience and psychiatry, and several popular books including You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life co-authored with Rebecca Gladding, M.D. (2011), as well as The Mind and the Brain: Neuroplasticity and the Power of Mental Force (2002), and Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (1997). Dr. Schwartz has been featured nationally on prominent TV shows, including Oprah, 20/20, Today Show, Donahue and Leeza. He was a consultant to Martin Scorsese and Leonardo DiCaprio on The Aviator (and appears with them on the bonus DVD extras of that film) and appeared in Expelled: No Intelligence Allowed.
Dr Schwartz’s primary research interest over the past two decades has been brain imaging and cognitive-behavioral therapy, with a focus on the brain mechanisms and psychological treatment of obsessive-compulsive disorder (OCD). Dr. Schwartz’s most recent academic writing has been in the field of philosophy of mind, specifically on the role of volition in human neurobiology. He has also applied his approach of “mind over brain” to the fields of business leadership and organizational behavior, as featured in two articles in Strategy+Business magazine in 2006 and 2011.
After receiving an honors degree in philosophy from the University of Rochester, Dr. Schwartz began to devote a substantial amount of time to Buddhist philosophy — in particular to the philosophy of mindfulness, or conscious awareness, which revolves around the central idea that the mind is an active participant in the world and that its actions have a physical effect on the workings of the brain. He thus set out to find a scientific underpinning for the belief that mindfulness affects how the brain functions, and in the 1990s finally made his key discovery at UCLA. As shown on PET scans, a four-step cognitive behavioral therapy that he has pioneered is capable of actually changing the activity in a specific brain circuit of patients with obsessive-compulsive disorder.
Dr Schwartz’s current passions include the philosophy of Soren Kierkegaard and Dietrich Bonhoeffer, classic jazz, and the role of Christian meditation in enhancing mindful awareness and it’s effects on mind-brain relations.
WEB SITES
www.jeffreymschwartz.com
www.youarenotyourbrain.com
Proportions of Brain Lock By Jeffrey M Schwartz PDF
- Publisher : HarperCollins; 1st edition (March 1, 1996)
- Language : English
- Hardcover : 256 pages
- International Standard Book Number-10 : 0060391669
- International Standard Book Number-13 : 978-0060391669
- Item Weight : 1.02 pounds
- Dimensions : 6.25 x 1 x 9.5 inches
Reviews From Customers
Martin A Hogan
HALL OF FAMEVINE VOICE
Life Changer
September 6, 2017
Although this book is nearly twenty years old, it has a unique and slightly different but practical approach to OCD. Citing many different patients and their OCD issues, one gains an understanding of the individual’s journey as well as the family or spouse. It takes a four-step approach to handling your OCD; Relabel, Reattribute, Refocus and Revalue. It is explained in much simpler terms in the book, but it is the first book where I could actually understand what the process was and how to implement it immediately. Drugs are described as being ‘training wheels’ to recovery, but the person learns to refocus the brain in a conscious manner that becomes a mindful habit, diminishing the obsessions over time. This could be a life changer if not a life saver.
9
C Santos
The methods on this book worked for me and I really hope works for you or someone you love.
May 14, 2017
If I could give 10 stars to this book, I would.
This book literally made me OCD 99% free.
The methods on this book worked for me and I really hope works for you or someone you love.
1
WolfSpider
This can work IF you believe it’s possible
June 1, 2020
This book presents a solid plan of action for those willing to make the effort. The hardest part (for my wife anyways) is to believe in the possibility that something this simple can work. It’s like anything else I guess – if you go to the gym, you’ll look and feel better. Doesn’t happen the first or even fifth time you do it, but you keep going because you know / believe that it will start to show some results. This approach takes the same mentality – the same commitment. OCD can make a person feel so alone. With that loneliness often comes a hopelessness and/or skepticism. I’d really hoped this book would be the new component we’d been needing to make the difference. I believe that it absolutely has every chance of being that for others, but it takes an open mind and commitment. I bought 2 copies so that I could read along side my wife and help to put these steps to action. We are still working on it, but I can honestly say that the steps lined out in this book are the framework I generally fall back on/into when it’s bad for my wife. If you’re considering this purchase, I’d urge you to get a couple copies so that someone close to you can help offer accountability and encouragement. Best of luck.
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