Attached By Amir Levine MD PDF Free Download

March 27, 2022

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Features of Attached By Amir Levine MD PDF

“Over a decade after its publication, one book on dating has people firmly in its grip.”
—The New York Times Attached By Amir Levine MD PDF

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

• Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back
• Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
• Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

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Description of Attached By Amir Levine MD PDF

This book is one of the best selling books for the subject of science and math for all
Students and professionals around the world who aspire to achieve excellency in their courses and field for better understanding and teaching their pupils and themselves. It is a must read atleast once a lifetime
So download Attached By Amir Levine MD PDF Free Download here.

The Authors

Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist’s perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City.

Dimensions and Characteristics of Attached By Amir Levine MD PDF

- Publisher ‏ : ‎ TarcherPerigee; Reprint edition (January 5, 2012)
- Language ‏ : ‎ English
- Paperback ‏ : ‎ 304 pages
- International Standard Book Number-10 ‏ : ‎ 1585429139
- International Standard Book Number-13 ‏ : ‎ 978-1585429134
- Item Weight ‏ : ‎ 11.8 ounces
- Dimensions ‏ : ‎ 5.95 x 0.79 x 8.96 inches
- Best Sellers Rank: #123 in Books See Top 100 in Books

Top reviews

Self-Help Reviewed

September 28, 2017

Updated review with additional thoughts and reading recommendations:

Keep in mind that this book is written to address a person who is in the anxious role, so it has a reassuring and quelling tone that may not be relatable for a partner who is using de-activating strategies and shutting down. The unfortunate cost of this tone in the book is also that it inadvertently condones or, at least, doesn’t sufficiently take a stance on abusive behaviors. The book omits a critical perspective on the intersection of attachment patterns and gender. Put simply, while attachment styles themselves aren’t gendered, the strategies available for expressing these styles have a socially determined component. For example, when a male-identified individual who is in an anxious role in a relationship resorts to strategies such as controlling behaviors, name-calling, yelling and demanding, etc, there is a gender violence element here that has a social dimension and needs to be named. Attached takes no stance on this and, in the wrong hands, can be quite harmful for this reason rather than empowering.

Eye-opening overview and introduction, but simplistic if you crave in-depth information.

April 4, 2017

I have been in therapy on and off with different providers for almost 3 decades, and been in many failed relationships. Yet not one therapist ever mentioned the words “adult attachment theory” to me until I decided to see a new therapist at age 55. My new therapist recommended this book in my first session and it opened my eyes to what really happens in relationships. However, it is a somewhat simplistic book. It is very accessible to a broad audience, but leaves a lot of unanswered questions, including why we are the way we are and what we might do about it. I read most of it in one day. For anyone craving more information, I highly recommend Mindsight by Dan Siegel, which is a much denser book about the science and complexities of adult attachment issues, how they play out in real life, and what can realistically be done to resolve them. It took me weeks to finish. In particular, I think Attached does a disservice to what it calls “anxious-avoidant” attachment types–with no information at all on this type. Siegel calls this type “disorganized,” and people with this type of attachment are in particular need of helpful, concrete information. To take the issue a step further for practical information for resolving relationship issues pertaining to attachment, I recommend Getting the Love you Want by Harville Hendrix.

Lisa Wakeham

… I am going through a divorce and it was recommended to me by my therapist

Reviewed in Canada on March 7, 2018

I read this book as I am going through a divorce and it was recommended to me by my therapist. Similar to the book ‘He’s Not That Into You’, I found myself applying the attachment theory to more than just romantic relationships.
The lengthy amount of examples to really show how easy it is to pick out secure, anxious or avoiders really helped stress the clues to figuring people out. Taking the test at the beginning for myself then taking the test for my ex partner really showed how it was easy for things to go wrong between us.
Am I now an expert? No. However, I feel there are a lot of things I will be applying to all relationships going forward.
I would recommend buying this book in a hard copy as it requires you to sometimes flip back and forth and that was a bit difficult to do on my Kindle.

Reference: Wikipedia

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