The Shadow Work Journal PDF Download Free

Attributes of The Shadow Work Journal PDF

This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve. The Shadow Work Journal PDF

The Shadow Work Journal Includes:

• Personal Commitment Contract
• Interactive Shadow Work Exercises
• Over 30 Profound Journaling Prompts
• “Get to the root of your shadow” guided pages to face your shadows when they appear.
• Free space to express your thoughts, doodle, or take notes

Benefits of Shadow Work:

• Improved interactions with others
• Healing generational trauma
• Set personal boundaries
• Grow compassion for yourself and others
• Become “un-stuck”
• More awareness and clarity of the world around you

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Illustrations of The Shadow Work Journal PDF

This book The Shadow Work Journal PDF is one of the most trusted and renowned book for the subject of politics and social sciences by some of the leading teachers and professors around the world as it has the qualities to enhance the thinking and knowledge of how the world works around politics and socialism. It is a must read for anyone who aspires to teach themselves and all others around them about how this world of today and in the past worked and how they can create an impact on the future.

Proportions of The Shadow Work Journal PDF

Reviews From Customers

Writing in general is therapeutic. This book, in combination with starting therapy has been instrumental for me over the past year. I’m still new to shadow-work but the topics, prompts, and easy to read & understand format of this workbook has helped me in my relationships, blood pressure, and managing work stress, all while getting better sleep. Definitely going to be getting another once I’ve filled this one out. Also made for a fantastic Christmas gift to my parents, who sometimes just need a little nudge to “do the work”.

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