Features of Brainstorm The Power and Purpose of the Teenage Brain PDF
In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.Brainstorm The Power and Purpose of the Teenage Brain PDF
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks.
Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.
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Description of Brainstorm The Power and Purpose of the Teenage Brain PDF
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Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is also coauthor of Parenting from the Inside Out and The Whole-Brain Child, and the proud father of two children in their twenties.
Dimensions and Characteristics of Brainstorm The Power and Purpose of the Teenage Brain PDF
- Publisher : TarcherPerigee; Reprint edition (August 4, 2015)
- Language : English
- Paperback : 352 pages
- International Standard Book Number-10 : 0399168834
- International Standard Book Number-13 : 978-0399168833
- Item Weight : 0.035 ounces
- Dimensions : 5.98 x 0.94 x 8.97 inches
January 6, 2018
Just finished this book on that intriguing creature that is the adolescent brain.
I read it and listened to it both. A little slow in the middle, but definitely worth the time to better understand the adolescent mind and normal (but seemingly abnormal) adolescent behavior!
He describes the ESSENCE of adolESSENCE:
“ES: An Emotional Spark is revealed in the enhanced way emotion generated from sub-cortical areas washes over the cortical circuits of reasoning. The downsides are emotional storms and moodiness; the upside is a powerful passion to live life fully, to capture life being on fire.
SE: Social Engagement emerges as teens turn more toward peers than parents, the downside being falling prey to peer pressure simply to gain membership in a group, the upside being the central importance of supportive relationships in our lives. Relationships are the key factor associated with medical and mental health, longevity, and even happiness.
N: Novelty-seeking emerges from shifts in the brain’s dopamine system with the downside of risk-taking behavior and injury, and the upside of having the courage to leave the familiar, certain, and safe home nest for the unfamiliar, uncertain, potentially unsafe world beyond.
CE: And our Creative Exploration of adolescence is found as we push against the status quo, imagining how things could be, not simply accepting them for what they are. The downside? Not just conforming to life as usual can be disorienting and stressful. The upside? The thrill and passion of discovery—and the reality that most innovations in art, music, science and technology emerge from the adolescent mind.”
(quotation from his website)
September 4, 2020
After reading the that you didn’t have to read the entire book to get something from it, I immediately flipped to the section that was most relevant to my son. Of course I couldn’t fix the hurt he was feeling from the loss of friendship, and the betrayal of a friend he had been best friends with for the last 6 years; but this book really helped me understand how to be there for him and most importantly, how the brain changes in these critical years of puberty. I really credit this book to opening my eyes to the teenage brain. It really transformed my relationship with my son when he hit puberty.We have to evolve our relationship with our children as they grow, and this book more than guides you in that direction. It’s an unbelievable resource during the pre-teen and teenage years.
August 7, 2017
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