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Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF Free Download

April 24, 2022

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Features of Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF

Did you know there’s a powerful herbal medicine chest in your kitchen? Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF

Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .

Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.

With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.

Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

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Description of Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF

The most featured and reviewed on book Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF is available for grabs now here on our website for free. It has been boasted and proven with thousands of user reviews that it has all the information to make you one of the highly qualified professionals in the world of medicine and its branches. Without a doubt a masterpiece for those who aspire to be doctors or heal those they find in ailment. It is a must read again and again for everyone that can get their hands on this limited edition book.

The Authors

Rosalee de la Forêt is passionate about helping people discover the world of herbalism and natural health. She is a Registered Herbalist with the American Herbalists Guild, and as an herbal consultant she helps people find natural solutions to their chronic health problems. She also teaches extensively about herbalism internationally and as the Education Director at LearningHerbs. Rosalee is the author of numerous articles, e-books, and two online courses: The Taste of Herbs and Herbal Cold Care. Websites: www.HerbalRemediesAdvice.org and www.LearningHerbs.com

Dimensions and Characteristics of Alchemy of Herbs Transform Everyday Ingredients into Foods and Remedies That Heal PDF

Identification Number ‏ : ‎ 140195006X
Publisher ‏ : ‎ Hay House Inc.; 1st Edition (April 4, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 384 pages
International Standard Book Number-10 ‏ : ‎ 9781401950064
International Standard Book Number-13 ‏ : ‎ 978-1401950064
Item Weight ‏ : ‎ 1.86 pounds
Dimensions ‏ : ‎ 7.56 x 0.86 x 9.13 inches

Top reviews

Sue Kusch

Best introductory book on incorporating herbs into our daily lives

April 10, 2017

Wow! That was the first thing that came out of my mouth as I began reading this book. It is by far the best introductory book I have seen in my almost three decades of learning about herbal medicine and herbal support. I was hesitant to buy another introductory herb book as my knowledge is beyond the introductory level. But the recipes in this book are worth every penny.

I wish I had this book to start with back then. I think it would have saved me money, time and energy as I explored what I thought was herbal medicine content. The content is not overwhelming and if this is the only herb book you learn from you will have a basic foundation if using herbs for nutritional support and basic home remedies. The foundational content includes an explanation about how herbs serve individuals unlike our current system of One Solution Syndrome for everyone (take a pill for this and then take a pill for that), a well-explained overview of the energetics of herbs and deep dive into the tastes of herbs – which is my favorite part.

More than anything else, I love the simplicity of introducing herbs through food and cooking. Food should always be our first medicine – which is how I can easily justify a Cardamon Chocolate Mousse Cake each month since it so good for me! Another aspect I like about the recipes is that they are all very doable: no specialized equipment, no huge orders of exotic herbs and spices and no tricky culinary skills required. The author has done a remarkable job of making herbal support both legitimate to the doubtful and accessible to the open-minded.

Most importantly, Rosalee uses her clinical skills throughout her writing and offers recent research to support medicinal applications. She also employs safety and caution and gives specific examples of what some herbs can do (because yes, they really work!) to some individuals.

Overall, I think this is the best introductory book on incorporating herbs and their nutritional and medicinal properties to support our health.

Barbara

This is a nice book. I had more experience so this book …

June 29, 2017

This is a nice book. I had more experience so this book was ok for me. This book is more for someone who is just beginning a interest in herbs
and how they can be used. The basics in this book are black pepper, cayenne, cinnamon, fennel, garlic, holy basil, lavender mustard, nutmeg, parsley, peppermint, rosemary, sage, thyme, turmeric, nettle, elder, hawthorn, lemon balm, rose, artichoke, cacao, chamomile, coffee, dandelion, ashwagandha, and astragalus. Short paragraphs, great pictures but more info would have been nice. Not bad for the price but most of these things are all internet base so the author really just picked out a list and decided what she wanted to say in short paragraphs.

Polly

Finally, a Guide for actually USING Herbs beyond just Tisanes

April 8, 2017

I’m not sure what I was expecting (maybe the stereotypical herb book) but Rosalee has covered SO much more than I imagined would be in there! I’ve only skimmed through so far but want to say I love all the photos, powerfully useful information and the easy to read tone and type font. And of course that “new book smell” Just knowing some Herbs and ID’ing them is one thing, but learning ways to actually USE them (aside from plain old tisanes, tinctures and salves) is a real treasure! This will make a great gift for my sisters who are learning about Herbs, too, and my daughter so she can prepare even healthier and more fun meals. My grandkids are excited to forage with me this season. What better way to get them excited about nature, nutrition, their meals, survival basics – and keeping their noses out of electronic devices as they get older – than hands on “doing”. 😊 We need more practical application guides like this.

Reference: Wikipedia

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