Features of Adult Children of Emotionally Immature Parents PDF
Adult Children of Emotionally Immature Parents PDF -If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
- The emotional parent instills feelings of instability and anxiety
- The driven parent stays busy trying to perfect everything and everyone
- The passive parent avoids dealing with anything upsetting
- The rejecting parent is withdrawn, dismissive, and derogatory
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Description of Adult Children of Emotionally Immature Parents PDF
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Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of Who You Were Meant to Be and writes a monthly column on well-being for Tidewater Women magazine. In the past she has served as an adjunct assistant professor of graduate psychology for the College of William and Mary, as well as for Old Dominion University. Gibson lives and practices in Virginia Beach, Virginia.
Dimensions and Characteristics of Adult Children of Emotionally Immature Parents PDF
- Publisher : New Harbinger Publications; 1st edition (June 1, 2015)
- Language : English
- Paperback : 216 pages
- International Standard Book Number-10 : 1626251703
- International Standard Book Number-13 : 978-1626251700
- Item Weight : 11.6 ounces
- Dimensions : 5.9 x 0.6 x 8.8 inches
- Book Name :Adult Children of Emotionally Immature Parents PDF
Opera Fan13 “There are a few negative reviews that accuse the book of being judgmental and fostering dangerous, exaggerated attitudes toward parents. I actually didn’t see that at all. This book gives a name to the subtle disengagement, distance and neglect kids suffer at the hands of parents who probably do a great job of providing food, clothing, shelter and physical safety.
I burst into tears reading the chapters on internalizers and how they end up dealing with this; it was like reading my life story. I’m not sure my parents were bad enough to be considered true “narcissists,” and I really do believe they love me. But they fall so clearly into the “emotional parent” (my Mom) and “passive parent” (my Dad) the author describes, and it was a disastrous combo for my sense of worth. It explained their behavior right down to exact words and phrases they use, and it also explained MY behavior and some of the self-sabotaging choices I’ve made as an adult. I was so relieved to hear it wasn’t all in my head, that there were things I could do to find real emotional connection with other people, even in my 40s!
I didn’t come away judging my folks, but rather with new insight on how to deal with them, and how not to waste another minute of my life trying to get through to family members who have no desire to change. I’ll take my parents as they are and not expect more than they can give, but also begin holding myself accountable for good choices now that I have this new information with which to move forward. I’m so thankful I found this book- it was dead on in its specificity.”
ChelseaYogi “Recently, I read 3-4 books on children of narcissistic or self-absorbed parents. Each one was valuable in its own way, helping me untangle my thoughts and feelings.
What I like about this book, in particular, is that is reveals the systematic nature of emotionally immature thinking, which underlies the behavior of parents, lovers, friends, and public figures. By revealing the pattern and then explaining the cause (self-protection), it allows the reader to depersonalize the behavior and the damage it has done.
For the first time, I can feel “It wasn’t me. It was never me. And, it’s still not me.” And, for the first time, I truly understand that it’s a fools errand to try to make someone more emotionally mature. It’s their path. I need to accept them as they are and decide how I want them in my life, if at all.
Lastly, this book is very good for people whose parents weren’t excessively narcissistic, who weren’t controlling or grandiose in an exaggerated fashion. One’s parents can be stable and kind but still deny a deep connection with their children because they can’t tolerate negative feelings. This book reveals these more subtle dynamics while explaining that the fallout is anything but subtle to a child’s emotional development.”
Rachel DuBois “I actually used this book like a manual at a family reunion recently. It helped me navigate a totally different relationship with my dad that saw me finally letting go of my unrealistic expectations and all the pain that that had caused over the decades. Now I understand my dad will never be able to be what I would consider a real father — he’s more like a cousin, someone I’ve learned to stop asking for any help from and also have learned to set my boundaries with so I no longer feel hurt every time we meet. I can’t tell you how immensely freeing this has been!
This book helped me understand at long last why my childhood felt like one long nightmare even though there was no obvious trauma. And that’s because of emotional neglect. Neither of my parents were able to care emotionally for me and now I know why and what to do about it.
I’m so grateful for this book and I urge anyone who wonders why they felt so lonely as a child to check it out and see if they too might have had an emotionally immature parent. Then the healing can really begin and life will be so much better.”
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