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Features of Peak Mind By Amishi P Jha PDF
National best seller Peak Mind By Amishi P Jha PDF
Stop for a moment.
Are you here right now?
Is your focus on these words? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life — including the most important moments.
The good news: There’s nothing wrong with you — your brain isn’t broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Stay with me a little longer and soon you will be able to:
- Focus without all the struggle.
- Take back your attention from the pull of distraction.
- And function at your peak, for all that truly matters in your life.
Supplemental enhancement PDF accompanies the audiobook.
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Description of Peak Mind By Amishi P Jha PDF
This book is one of the best selling books for the subject of science and math for all
Students and professionals around the world who aspire to achieve excellency in their courses and field for better understanding and teaching their pupils and themselves. It is a must read atleast once a lifetime
So download Peak Mind By Amishi P Jha PDF here.
The Authors
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon. She has received coverage in the The New York Times, NPR, TIME, Forbes and more.
Dimensions and Characteristics of Peak Mind By Amishi P Jha
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Listening Length 9 hours and 28 minutes Author Amishi P. Jha Narrator Xe Sands Audible.com Release Date October 19, 2021 Publisher HarperAudio Program Type Audiobook Version Unabridged Language English Identification Number B08V5KFRM5
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October 19, 2021
October 23, 2021
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