Page Contents
Attributes of The Miracle Ball Method PDF
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Illustrations of The Miracle Ball Method PDF
For students of all the branches of medicine and surgery and health professionals that aspire to be greater and better at their procedures and medications. A renowned book by those who have read it and learnt from it. Many have already ordered it and is on the way to their home. Whether you work in the USA, Canada, UK or anywhere around the world. If you are working as a health professional then this is a must read.. The most reviewed on book Five Days at Memorial Life and Death in a Storm Ravaged Hospital PDF is available for grabs now here on our website free. Whatever books, mainly textbooks we have in professional courses specially Medicine and surgery is a compendium in itself so understand one book you need to refer another 2-10 books. Beside this there are various other text material which needs to be mastered!! Only reference books are partially read but all other books have to be read, commanded and in fact read multiple times.
The Writers
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar. She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news. With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.miracleballmethod.com.
Proportions of The Miracle Ball Method PDF
- Publisher : Workman Publishing Company; Book and Access edition (December 10, 2003)
- Language : English
- Paperback : 296 pages
- International Standard Book Number-10 : 0761128689
- International Standard Book Number-13 : 978-0761128687
- Item Weight : 1.12 pounds
- Dimensions : 5.13 x 4.25 x 8.38 inches
Reviews From Customers
P. Smith
Shockingly More Effective than PT, chiropractors, yoga, and massage combined.
May 24, 2015
4 years ago, when I was 49, I had a total hip replacement (left hip) — before surgery, no cartilage remained in multiple places, bone spurs shaped like indian heads pierced my psoas muscle ever time I stood up. My surgeon could not believe I was able to walk for 10 minutes without passing out from pain, and I nearly ended up hospitalized before the surgery because my hip would lock and I couldn’t move.
The surgery was a success. But I’ve been in varying degrees of moderate to severely crippling pain – can’t get out of bed pain – ever since. Imagine giving birth without an epidural for every hour of every day of the rest of your life. My PT explained I’m hyper-mobile and my SI joint frequently dysfunctions (as in the left side of my lower back hikes up between 2-4″ higher than my right). I tried physical therapy, chiropractors, massage therapy, and yoga. PT and yoga helped, but both were expensive and offered only temporary relief. Chiropractor and deep tissue massage created more pain and were completely ineffective in reducing the pain I had. I could have gotten a script for Norco, but my work demands a clear mind and I wasn’t interested in being “disabled” for the rest of my life.
I stumbled across the Miracle Ball Method “surfing” . I initially hesitated, thinking how unlikely it would be that this little kit could do what all the other physician recommended treatments had failed to do. However, when I compared the price of this to the time and money I had spent on “recommended” treatments, the risk of trying this method was non-existent.
Elaine Petrone and the Miracle Ball Method saved me. The instruction book is easy to follow. The balls are comfortable. And I’ve found a good combination of poses for me that not only permit me to realign my SI joint when it dysfunctions, they taught me which muscles are causing my pain and how to relieve it. My yoga instructor properly diagnosed the muscles that had atrophied before and during my recovery from my hip replacement, but none of the experts – MDs, DCs, yogis, and massage therapists — devised a treatment method that offered me long-term relief for the weakness in the many muscles that had atrophied, which were leading to my pain. My hips were so tight that my body relied on the wrong parts to carry me upright and walk me forward.
Following Elaine Petrone’s method is fixing me, reducing my pain, strengthening my muscles and returning me to normal. I am grateful everyday Elaine Petrone and her simple, inexpensive, do it at-home method. I’m getting my life back and I love it! I am trying to do my bodywork on the balls for 30 minutes every week day (longer on weekends), but it is so relaxing I could and would love to spend hours on these movements every day. My schedule doesn’t permit that. 🙁
I have never before had a reason to recommend any product as highly as I recommend this. And I am not affiliated in any way with Elaine Petrone or The Miracle Ball Method.
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21
Sheri
Truly a Miracle. I Now Have a New Life
October 10, 2017
I had sciatic pain for about 15 years before using The Miracle Ball Method. Been through every type of treatment short of surgery even though several doctors recommended it. Out of desperation about 5 years ago I went through my files to find articles about this method and Elaine Petrone that I’d saved since 1997! I bought the kit on which came with a DVD and the balls and not the book. I half-heartedly tried the DVD but didn’t have the patience to do exercises that required stillness and relaxing. Out of total desperation 2 summers ago I took a series of 6 classes with Elaine in Stamford Ct. and my life totally changed. With the classes (you can get much of the benefit of her classes with her YouTube videos) and the book which I bought, and doing the exercises daily, I have virtually no pain. I’ve gone from having trouble walking distances to jumping on a trampoline. You’ve got to try this. Maybe it’s not for everyone, but it is for millions of sufferers of all kinds of pain. Do it. And do it now. Don’t suffer from years of hesitation like I did.
4
Joy D. Thompson
These work ANYWHERE on your body!
September 10, 2018
I have told a lot of people about these after I discovered mine at a thrift store still in the package a couple of years ago. I couldn’t believe it the first few times I tried it – I thought, “No! it has to be a coincidence!” I’d get sciatica or my fibromyalgia would be flaring up horribly and I’d think – “hey – why not try the miracle balls?” and it would help or clear the pain up completely. I even helped a headache by placing my head on one of the balls while lying down. They are truly well-named “Miracle Ball” – so now I’ve given them as gifts to people who are dealing with chronic back issues, sciatica, etc. So yeah, go ahead and give them a try – I’ve saved people hundreds of dollars by not having to go to a chiropractor or acupuncturist! Not to mention pain meds.
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