Page Contents
Attributes of The Growth Mindset Workbook for Teens PDF
The Growth Mindset Workbook for Teens PDF is a way of viewing yourself and the world that says, “I may not know how to do this now, but with effort, I can learn.” People with a growth mindset believe they can learn from challenges and setbacks—that they have constant potential for growth, change, and improvement. So, how can you develop a growth mindset?
Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You’ll learn powerful, proven-effective skills for coping with difficult feelings—including sadness, worry, and anger. And, most importantly, you’ll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations.
If you want to go from “No, I can’t do it,” to “Yes, bring it on!” this workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best. Look out, world!
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Illustrations of The Growth Mindset Workbook for Teens PDF
This book is one of the best-selling books for the subject of science and math for all students and professionals around the world who aspire to achieve excellency in their courses and field for better understanding and teaching their pupils and themselves. It is a must read at-least once a lifetime, whether or not you find yourself related to the subject or not. So download book The Growth Mindset Workbook for Teens PDF
The Writers
Jessica L. Schleider, PhD, is assistant professor of psychology at Stony Brook University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’s “30 Under 30 in Healthcare.”
Michael C. Mullarkey, PhD, is a postdoctoral fellow at Stony Brook University. He previously completed his PhD in clinical psychology at The University of Texas at Austin, his doctoral internship in clinical psychology at Stony Brook University, and his BA/MA in psychology at American University. Mullarkey has been recognized as a Bridging Barriers Fellow and the Top Student Researcher in the Mindfulness Special Interest Group of the ABCT. He has partnered with nine high schools and colleges to test and disseminate single-session interventions for depression and anxiety.
Mallory L. Dobias, BS, is a clinical psychology PhD student at Stony Brook University, with a BS in psychology from The University of Texas at Austin. Dobias has contributed to the development and/or dissemination of six different mental health interventions for depression and anxiety. Through intervention research, she disseminated an online growth mindset program to over 2,900 students in seven Texas high schools, and developed her own first-authored intervention program that is now undergoing research evaluation at the Child Mind Institute in New York City, NY.
Proportions of The Growth Mindset Workbook for Teens PDF
- Publisher : Instant Help; Workbook edition (April 1, 2021)
- Language : English
- Paperback : 160 pages
- International Standard Book Number-10 : 1684035570
- International Standard Book Number-13 : 978-1684035571
- Reading age : 13 years and up
- Grade level : 6 – 12
- Item Weight : 12 ounces
- Dimensions : 8 x 0.35 x 10 inches
Reviews From Customers
Lisa
Simply perfect
July 24, 2020
I love the simplicity and details of this book! Love the color categories too. As a novice bird watcher in the pandemic world I quickly was obsessed with all the birds I could attract by reading through what they liked. Loved being able to learn about how to identify them. I’ve identified over 25 different birds in my own back yard.
Gloria Malone
Great pictures and information
December 27, 2020
I bought this for my mom for Christmas. She has a number of bird feeders outside her front window and my parents argue over what types of birds were visiting. (they don’t own smartphones or use computers very much) The book is on the smaller size but the main picture of the bird is in full color and takes up a whole page. Information is on the accompanying page and it is just what the casual birdwatcher needs. She’s only had it for a couple of days but has already read most of it and has been able to identify a few of the birds they were unsure about. She has commented multiple times already how much she enjoys it.
johnc
Fun referral while watching the birds.
June 7, 2022
I have enjoyed this so much I ordered one for family in IL and friends in KY. Both have said how much
they too have enjoyed their books.
RF
TOP 1000 REVIEWER
Great Book
December 28, 2021
I bought this for my son for Christmas. He is already using it. Beautiful images and information.
Jill Deubner
Great find.
September 27, 2020
Spouse loved it! You can find a bird by color which is super helpful.
CACA
Ohio Birds
June 11, 2020
This is a nice, comprehensive paperback book with good photos of birds. I recommend this. Bird description, information and photo are on one page. Priced right for all the good information.
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