The Complete Guide to the Ketogenic Diet for Women After 50 PDF Download Ebook

The Complete Guide to the Ketogenic Diet for Women After 50 PDF

Features of The Complete Guide to the Ketogenic Diet for Women After 50 PDF

The Complete Guide to the Ketogenic Diet for Women After 50 PDF-Are you a woman over 50 who wants to lose weight and look great?
Have you tried to lose weight in the past and are finding it harder as you get older?
This book is a game-changer for women over 50!

Losing weight is hard at any age, but when you get to over 50 it can seem like an impossible task that is without end. So many diets promise success and simply do not deliver on that promise, that many women lose faith and just allow the weight to pile on. This can be a fatal error for some but there is hope for you.

 

This new book, The Complete Guide to Ketogenic Diet for Women Over 50, provides you with something different that has been proven to work for millions already, with chapters that include:

 

  • Important tips for the keto diet
  • The basic principles of dieting
  • A 30 day weight loss meal plan
  • Delicious recipes for filling breakfasts
  • Amazing salads
  • Stunning meals for lunch and dinners
  • Sweets and snacks
  • And more…

 

Losing weight for women over 50 is hard but it certainly isn’t impossible and with The Complete Guide to Ketogenic Diet for Women Over 50 you have book that contains all the secrets to your success.

And with 90 uniquely delicious recipes it means that you can try something different at every mealtime for an entire month.

Scroll up now and click Add to Cart for your copy of a book that could change your life!

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Description of The Complete Guide to the Ketogenic Diet for Women After 50 PDF

The Complete Guide to the Ketogenic Diet for Women After 50 PDF is one of the best-known books on the subject of nursing and basic medicine. This book covers all the cases and phenomenon a student and professional nurse might be up against in their whole life. Master this book and you will be of prime aid in caring for patients that are difficult to treat. Make a difference. Download Now.

The Authors

The Complete Guide to the Ketogenic Diet for Women After 50 PDF

Sandra Grant is an author and slimming sensation from Brisbane, Australia. As a mother of three children she gradually noticed a difference in her weight as she entered her 40’s, trying several different diets that had little or no effect on her.

When she reached her 50’s, knowing that she had to act quickly or risk serious health problems, she discovered the ketogenic diet and decided to try it.

With some adjustments to the diet, allowing for her age, Sandra was able to lose the weight she had gained and, more importantly, she has kept it off.

Now her book, The Complete Guide to Ketogenic Diet for Women Over 50, offers other women the chance to lose the weight they have gained, with a 30 day meal plan that is proven to produce results.

In her free time, Sandra spends much of it outdoors. She enjoys walking and going to the beach or having a delicious carb free lunch with friends.

Sandra Grant is an author and slimming sensation from Brisbane, Australia. As a mother of three children she gradually noticed a difference in her weight as she entered her 40’s, trying several different diets that had little or no effect on her.

When she reached her 50’s, knowing that she had to act quickly or risk serious health problems, she discovered the ketogenic diet and decided to try it.

With some adjustments to the diet, allowing for her age, Sandra was able to lose the weight she had gained and, more importantly, she has kept it off.

Now her book, The Complete Guide to Ketogenic Diet for Women Over 50, offers other women the chance to lose the weight they have gained, with a 30 day meal plan that is proven to produce results.

In her free time, Sandra spends much of it outdoors. She enjoys walking and going to the beach or having a delicious carb free lunch with friends.

Dimensions and Characters of The Complete Guide to the Ketogenic Diet for Women After 50 PDF

  • Identification Number ‏ : ‎ B08GG2RL1D
  • Publisher ‏ : ‎ Independently published (August 20, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • International Standard Book Number-13 ‏ : ‎ 979-8677117756
  • Item Weight ‏ : ‎ 8 ounces
  • Dimensions ‏ : ‎ 6 x 0.37 x 9 inches
  • Book Name : The Complete Guide to the Ketogenic Diet for Women After 50 PDF

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Top reviews

Janet Darbey “This book was a big disappointment and I returned it to get my money back. It is badly printed on poor quality paper and the photos are black and white and look like photocopies. It contains very little information for the women it is aimed at! I wanted something that told me how keto affects menopausal women and how to overcome issues with weight. It has a few recipes but they were not aimed at a UK audience at all.”

Kos “Аlthough this cookbook bills itsеlf аs bеing “for womеn аftеr 50” it’s а good rеfеrеncе for аnyonе аt аny stаgе of kеto diеting. Thе ovеrviеw аt thе bеginning of thе book is briеf аnd simplе, cеrtаinly еnough to gеt you stаrtеd. Аs my housеhold hаs tried to be kеto for thе lаst two yеаrs, wе got this book for thе bigger volumе of rеcipеs it contаins. Wе’rе аlwаys looking for nеw аnd diffеrеnt rеcipеs to try аnd whеn wе gеt а gеm wе аdd it to our rеgulаr rotаtion. Thе Kеto Diеt Cookbook for Bеginnеrs is dеfinitеly worth hаving аnd а good vаluе for thе monеy.”

Leon “I bought this book for my sister. This is very encouraging, there are many great recipes and useful information that helped her lose weight. I bought her the second book by Sandra Grant. A wonderful writer!”

RB “I work full time. I like that the recipes look manageable without impossible ingredients. The nutritional facts are useful for each recipe. The photos are terribly uninspiring…black and white,some just a zoom.The meal plans are not possible if you work full time, I could only use the dinners.I plan to return the book as I feel it should have colour images, and though i like the recipes and format, I feel it’s not worth the money new, I’d buy it second hand though for the recipes!”

Source : Amazon

The Complete Guide to the Ketogenic Diet for Women After 50 PDF

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