In this post, we will provide you with an overview of Mind Over Mood 2nd Edition PDF Make sure to read until the end to understand what book you are downloading.
Description of Mind Over Mood 2nd Edition PDF
Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program.
Winner (Second Place)–American Journal of Nursing Book of the Year Award, Consumer Health Category
“Only rarely does a book come along that can truly change your life. Mind Over Mood is such a book. Dennis Greenberger and Christine A. Padesky have distilled the wisdom and science of psychotherapy and written an easily understandable manual for change.”–from the Foreword by Aaron T. Beck, MD, developer of cognitive therapy
“Based on over 40 years of front-line research, this renowned book provides clinically proven strategies to help you manage your mind and the emotions that can so easily destroy your quality of life. Drs. Greenberger and Padesky show how your thoughts affect your feelings and teach step-by-step skills so you can free yourself from painful moods. The first edition of this book was a classic–the second edition is even better, and will be a trusted guide for even more people across the globe.”–Mark Williams, DPhil, coauthor of The Mindful Way Workbook
“Over a million people have used Mind Over Mood to alleviate–and in many cases eliminate–the suffering caused by depression and other psychological problems. Drs. Greenberger and Padesky are brilliant therapists whose thoroughly updated second edition is informed by the latest research and therapeutic innovations. Science has demonstrated incontrovertibly that changing the way we think about emotional situations is among the most powerful ways to change emotions themselves. Everyone struggling with challenging moods or emotions should read this book.”–David H. Barlow, PhD, ABPP, coauthor of 10 Steps to Mastering Stress
“True to its title, this book really can help you transform your thinking so you can make lasting changes.”–Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy
― Family Medicine Published On: 2017-02-01
― School Social Work Journal Published On: 2016-09-01
― Journal of Psychological Therapies in Primary Care Published On: 2015-06-01
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The Authors of Mind Over Mood 2nd Edition PDF
Dennis Greenberger, PhD, a clinical psychologist, is founder and Director of the Anxiety and Depression Center in Newport Beach, California. He is a past president and Founding Fellow of the Academy of Cognitive Therapy (now the Academy of Cognitive and Behavior Therapies), and has practiced cognitive-behavioral therapy for more than 30 years. His website is www.anxietyanddepressioncenter.com.
Christine A. Padesky, PhD, a clinical psychologist, is cofounder of the Center for Cognitive Therapy in Huntington Beach, California; codeveloper of Strengths-Based CBT; coauthor of seven books; and an internationally renowned presenter. She is a recipient of the Aaron T. Beck Award for significant and enduring contributions to the field of cognitive therapy from the Academy of Cognitive Therapy (now the Academy of Cognitive and Behavior Therapies), the Distinguished Contribution to Psychology Award from the California Psychological Association, and the British Association for Behavioural and Cognitive Psychotherapies Award for Most Influential International CBT Therapist. Her website is www.mindovermood.com.
Dimensions and Characters of Mind Over Mood 2nd Edition PDF
- Publisher : The Guilford Press; Second edition (October 15, 2015)
- Language : English
- Paperback : 341 pages
- International Standard Book Number-10 : 1462520421
- International Standard Book Number-13 : 978-1462520428
- Item Weight : 1.35 pounds
- Dimensions : 8 x 0.76 x 10.5 inches
- Best Sellers Rank: #3,411 in Books
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