Mahajan & Gupta Textbook of Preventive and Social Medicine PDF Free Download

Mahajan & Gupta Textbook of Preventive and Social Medicine PDF

Features of Mahajan & Gupta Textbook of Preventive and Social Medicine PDF

The fourth edition of the book Textbook of Preventive and Social Medicine is thoroughly revised and updated; notably among those are epidemiology, communicable and noncommunicable diseases, MCH and family planning, management, demography and vital statistics, disaster, biomedical waste management, food and nutrition, immunization, geriatrics, communication, and so on. National Health Programs is thoroughly revised and updated. New data have been incorporated, wherever applicable. Latest SRS and census data is also included. Various domains that are of importance, both in theory, practical and viva of MBBS examination is highlighted with examples and justification. Various flow charts, diagrams and pictures are introduced for clarity of understanding. This textbook will help the MBBS, postgraduate aspirants, postgraduate students and the students of other public health disciplines. Mahajan & Gupta Textbook of Preventive and Social Medicine PDF

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Description of Mahajan & Gupta Textbook of Preventive and Social Medicine PDF

For students of all the branches of medicine and surgery and health professionals that aspire to be greater and better at their procedures and medications. A renowned book by those who have read it and learnt from it. Many have already ordered it and is on the way to their home. Whether you work in the USA, Canada, UK or anywhere around the world. If you are working as a health professional then this is a must read..  The most reviewed on book Mahajan & Gupta Textbook of Preventive and Social Medicine PDF is available for grabs now here on our website free. Whatever books, mainly textbooks we have in professional courses specially Medicine and surgery is a compendium in itself so understand one book you need to refer another 2-10 books. Beside this there are various other text material which needs to be mastered!! Only reference books are partially read but all other books have to be read, commanded and in fact read multiple times.

Dimensions and Characteristics of Mahajan & Gupta Textbook of Preventive and Social Medicine PDF

  • Identification Number ‏ : ‎ 9350901870
  • Publisher ‏ : ‎ Jaypee Brothers Medical Pub; 2nd edition (May 31, 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 732 pages
  • International Standard Book Number-10 ‏ : ‎ 9789350901878
  • International Standard Book Number-13 ‏ : ‎ 978-9350901878
  • Item Weight ‏ : ‎ 3.2 pounds
  • Dimensions ‏ : ‎ 8.5 x 1.2 x 10.8 inches
  • Best Sellers Rank: #8,621,282 in Books

Top reviews

Robert Cheeke
Incredible! More than a cookbook – A beautiful work of art.
May 17, 2022

First things first: I love Dr. B. I think he’s absolutely one of the best at what he does, and his books are a reflection of the dedication he applies to his career and to his craft. The Fiber Fueled Cookbook is stunning. It’s a beautiful cookbook, but it’s much more than just a cookbook filled with plant-based recipes. You will learn about the fiber paradox, how to manage food intolerances, food sensitivity, FODMAPs, synthetic substances that make it into our food system, fermentation, sprouting, holistic healing, hope for histamine intolerances, and even how to train your gut. You will also be treated to incredible recipes, with beautiful photos, such as blueberry buckwheat pancakes, sweet potato waffles, sunburst summer salad, quinoa, corn & black bean-stuffed peppers, sesame broccoli noodles, spicy peanut stew, tempeh bacon BLTA, creamy cajun bowl, and even sweet treats like Mexican hot chocolate brownies and peanut butter date cookies. Feeling hungry yet? How about inspired? What an incredible plant-based cookbook to add to your collection.

As a long-time plant-based athlete of more than 26 years, and as a fan of beautiful books, The Fiber Fueled Cookbook hits a home run, and it is my pick to be the plant-based “book of the year” in 2022. I think it’s that amazing, and I know you’re going to love it as much as I do. Enjoy! Get your copy before it sells out. This book is already one of the bestselling books in the world, and I wouldn’t expect anything less from Dr. B. He’s absolutely brilliant, and so is this beautiful book.

With gratitude for this incredible new addition to my library. -Robert
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8

C
TOP 50 REVIEWER
Part gut-health manual, part recipe book
May 17, 2022

This book has 11 main chapters, with a total of about 354 pages. At the end of the book there are a few Appendices, which list some food substitutions, foods to avoid during a histamine restriction phase, and additional resources.

The first thing to point out is that this book is about half instruction manual/educational book, and half cookbook with recipes. In fact, the recipes don’t even start until about 60 pages in, at the end of Chapter 4.

In the first few chapters, Dr. Bulsiewicz discusses the importance of fiber in your diet. He explains the functions of the microbiome and short-chain fatty acids, and the health benefits of increasing fiber consumption. Dr. Bulsiewicz then explains his GROWTH strategy: Genesis, Restrict, Observe, Work it back in, Train your gut, Holistic healing. This method is designed to identify possible food intolerances, so you can pinpoint which foods are causing you issues. He then goes over a few common gastrointestinal issues, before getting into the recipes.

The recipes are added in at the end of chapters, so Chapter 4 has Low FODMAP recipes at the end, while Chapter 5 has Low Histamine recipes. Chapter 9 – Fiber Fueled Unleashed has dozens of high fiber recipes at the end, while Chapter 10 has several fermentation recipes. This format really encourages you to read the text first before trying out these various related recipes.

All in all, this is a decent cookbook/fiber guide. I would’ve preferred a few more pictures of the food, and I also wish there was nutritional information with each recipe. I’m also not the biggest fan of the organization structure of the book, but I can see why it was designed this way to encourage reading the text and not just diving into the recipes. Other than that though, the recipes seem good, and there are some creative ideas here that I can’t wait to try. The information in the first few chapters is helpful; and even if you you don’t love all of the recipes, it might still be worth reading to learn a little bit more about the importance of fiber in your diet.
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4

Margaret
Great recipes and even greater education!
May 17, 2022

Every recipe I’ve made so far has been a keeper, love this hands on follow up to Dr. B’s first insightful book Fiber Fueled. This book has everything you’ve ever needed to know about dietary sensitivities, but even if that’s not your problem it’s a great resource for simple, clean, vegan eating for longevity!

3

kat
Only half cookbook, but good
May 20, 2022

The recipes are tasty, pretty easy to make and I am excited about all of them. But, I thought it would be filled with recipes- like a lot. It’s a couple repeat recipes from the fiber fueled book- and quite a few new ones. However- I did his online course already that was already $35, and the book is that same education. I would have liked to just pay for the cook book instead of paying over double? I was under the impression this book would be all recipes. And at this point- I really don’t need more why eat plant based- I get it it works, I’m in remission for my ibd- I just want lots of tasty gut healthy recipes!
2

Book Worm
Totally lived up to the pre-publication hype
May 17, 2022

Having read and loved the author’s first book (Fiber Fueled), I was eagerly awaiting this sequel. It did not disappoint! Dr. B. makes one fall in love with food again, and presents the latest exciting scientific knowledge of how food can be our best friend in supporting immunity and overall health.
1

R
The real deal
May 17, 2022

Beautiful photos, fantastic recipes, and cutting edge information. Dr. B is the real deal and I love this book even more than Fiber Fueled!
1

Joyce Berthier
Beautiful Book
May 18, 2022

Purchased Dr. B’s Fiber Fueled book last year after my gastro doctor told me I needed to incorporate more fiber into my diet and I immediately started following Dr. B. Just received The Fiber Fueled Cookbook today and cannot wait to start reading and cooking! Dr. B genuinely wants to help people invest in a healthier lifestyle.
1

ABanana
Feel Good
May 17, 2022

Dr. B has introduced me to the plant based world with his first book, Fiber Fueled. This cookbook is next level to that with information, recipes with pictures to help guide you along the way. Since, I’ve gone more plant based, I no longer experience a food comma. My food gives me energy and I feel great!

1

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