Gut The Inside Story of Our Body PDF Download Free

Gut The Inside Story of Our Body PDF

Features of Gut The Inside Story of Our Body PDF

Gut The Inside Story of Our Body PDF-“Everything you ever wanted to know about the gut (and then some).”
—SELF

Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.

With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What’s the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress.

For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

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Description of Gut The Inside Story of Our Body PDF

Gut The Inside Story of Our Body PDF is one of the best-known books on the subject of basic medical sciences. This book covers all the cases and phenomenons a student and professional doctor might be up against in their whole life. Master this book and you will be of prime help in solving cases of diseases that are difficult to treat. Make a difference. Download Now.

The Authors

Gut The Inside Story of Our Body PDF

Giulia Enders (born 1990 in Mannheim) is a German writer and scientist whose first book Gut: The Inside Story of Our Body’s Most Underrated Organ, has sold more than two million copies in Germany and that was published in English, French (more than one million copies sold), Italian, Spanish, Arabic and other translations in 2015
Enders is enrolled in the doctoral (M.D.) programme in gastroenterology at Goethe University in Frankfurt, Germany. In 2012, she won the first prize at the Science Slam in Freiburg, Berlin and Karlsruhe with her talk Darm mit Charme (Charming Bowels). This talk was also published on YouTube. Enders received the offer to write a book about this subject that has sat atop the German paperback charts shortly after the release in March 2014. The drawings for the book were made by her older sister Jill Enders. She appeared in the German talk-shows 3 nach 9 and Markus Lanz.

Darm mit Charme was published in March 2014; in July 2014, the editor Ullstein Verlag announced that 500,000 copies were sold. The rights for the book have been sold in 18 countries.

In her book, she explains the functions and the importance of the human gastrointestinal tract. She also criticises the excess of hygiene in society and its impact on the immune system (hygiene hypothesis).

She is currently working on her thesis about the topic Acinetobacter baumannii that can cause infected wounds, respiratory diseases and blood poisoning. She would like to become a gastroenterologist afterwards.

Dimensions and Characteristics of Gut The Inside Story of Our Body PDF

  • Publisher ‏ : ‎ Greystone Books; Revised edition (March 27, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 304 pages
  • International Standard Book Number-10 ‏ : ‎ 1771643765
  • International Standard Book Number-13 ‏ : ‎ 978-1771643764
  • Lexile measure ‏ : ‎ 1120L
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.5 x 8.5 inches
  • Book Name : Gut The Inside Story of Our Body PDF

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Top reviews

medfair “As a retired med school teacher and researcher I read Gut critically, which is a different way from educated laymen and lay women. So first of all let me praise where praise is due: 1. The author courageously waded into an area that few ever dared to mention – the bodily functions that are generally taboo and during our early childhood and through our adult years are the richest source of euphemisms and misnomers; 2. She correctly points to the fact that every physician knows well and everybody else has to acknowledge – a problem with digestion or defecation (i.e. poo-ing) is a real problem well worth discussing with our doctor, and perhaps also friends at the coffe&cake gathering; 3. She also timely points out that our scientific knowledge of interactions between the gut and the rest of us is only in diapers and we should be pushing for this urgently needed science to emerge at least into the toilet training stage; 4. She provides a wealth of interesting and important facts that most lay audience and even many well-read life scientists sorely lack. So far so good, but…On the down side: a. In order to make her case she is knowingly mixing well-founded and proven research with fragmentary and not thoroughly worked out hypotheses, While people with professional training could easily sift through this mélange, lay reader is patently unable to do the same and has to accept every paragraph as iron-clad fact; b. She is sometimes inaccurate or mistaken (at least according to my info) – Thus norepinephrine is not a hormone, serotonin synthesis is not rate-limited by the amount of tryptophan and gut serotonin would never cross the intact blood-brain barrier, and other minor glitches; c. The connections between brain and gut are still quite tenuous and relationship between gut flora and mental disorders is hypothetical at best. I would carefully advise to wait and see before adopting this axis too seriously; d. Dealing with such a complex subject, illustrations are supposed to help one understand, not amuse. The illustrations are a disaster. The author’s sister might be a wonderful and talented person, but as an illustrator she’s better suited to children’s comics than to this kind of book. So down with nepotism and a full star demerit for that alone.”

Michael “I’m learning a lot about the gut, but the problem is I just don’t know how much of it is true, because she comes to basic conclusions that are obviously flat-out wrong.

Very early on, she writes “That’s why you should always close the bottle or container of olive oil carefully after use and keep it in the fridge.” Anyone who cooks knows that olive oil is solid when refrigerated… which is why literally nobody keeps it in the fridge.

If she throws around falsehoods like this that are so easily disproven, it makes it really hard for me believe any of the hundreds of other conclusions about our gut peppered throughout the book.”

MGoBlueBob “Recommended as I have a sensitive gut and have battled it for decades.

The book traces your digestive system from your mouth to the tail end (pun intended!). Sounds boring, right? Not at all! The author gives very understandable and fascinating descriptions of each component in the system, often citing research studies and their results to reinforce recent, key learnings about the system.

I have bought multiple copies to give to friends and colleagues.

The digestive tract and it’s health is incredible and may just be the next big thing in personalized medicine!

Highly, highly recommended!”

Martha F “The oaths gives a broad and semi-detailed story of how our GI system works. There is plenty of useful information, mostly correct, in the book, but the narrative is too almost childish and too fluffy. In am effort to make the info accessible the author tries to give personalities to bacteria, to imply that a parasite might actually make choices about its life style, etc. There are interesting discussions here, but finding details enmeshed in the stories might be more useful if there were a complete index.”

J. Rodeck “*Gut* is a good introduction to human food processing with useful information about numerous digestive/elimination cycle ailments. [There’s actually a pabout Parkinson’s – like a symptoms found on Guam due to cycad seeds.] Well-researched and opens up new issues such as the gut/mood connection.

A good editor could have made this effort much better. It too germophobic. We really don’t need to be taught that germs stay on wet sponges or that dishes must not only be washed but rinsed.

Good Sample: Some 80% of the processed foods found on the shelves of modern day American supermarkets contain added sugar.

On the down side is authorial amateurishness:

[cutesy] “When a bad bacterium turns up, it finds them sitting in its favorite spot with satisfied grins on their faces and their handbags on the seat . . . .”

“Personally, I think the ‘better safe than sorry’ approach is appropriate here.”

Reading level: challenging. Anatomical science gets deep for the layman.”

Reference: Wikipedia

Gut The Inside Story of Our Body PDF

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