Features of Dopamine Detox PDF by thibaut meurisse
Dopamine Detox PDF by thibaut meurisse -Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a dopamine detox.
In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.
Do you recognize yourself in the above situation?
If so, don’t worry. You’re simply overstimulated.
Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks.
More specifically, in Dopamine Detox you’ll discover:
- what dopamine is and how it works
- the main benefits of completing a dopamine detox
- 3 simple steps to implement a successful detox in the next 48 hours
- practical exercises to eliminate distractions and boost your focus
- simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
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Description of Dopamine Detox PDF by thibaut meurisse
A teacher or a professor can only wish to be able to get their hands on this Dopamine Detox PDF by thibaut meurisse masterpiece. It is renowned worldwide and a bestseller on online store for the subject of teaching and learning. Everyone should be reading this book if the want to enhance their teaching and learning skills all the same and be able to make a significant impact on the future of the world. This book has all the indispensable ingredients required to make you the top notch cream of teachers and learners the world has to offer for students anywhere regarding the subject. Download now.
I write simple, practical self-help books for ordinary people who seek extraordinary results.
Thibaut is the author of 20+ books including the #1 Bestseller, “Master Your Emotions” which has sold close to 200,000 copies and has been translated into more than 10 languages including French, Spanish, German, Chinese, Thai, and Russian.
Thibaut’s mission is to help ordinary people attain extraordinary results.
If you like simple practical and inspiring books, and are committed to improve your life, you’ll love his work.
Dimensions and Characteristics of Dopamine Detox PDF by thibaut meurisse
- Identification Number : B098MHBF23
- Publication date : July 3, 2021
- Language : English
- File size : 1102 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 51 pages
- Lending : Enabled
- Book Name :Dopamine Detox PDF by thibaut meurisse
Hannah Janssen “Is your brain’s pesky desire to experience joy and happiness preventing you from achieving worldly success? Simply eliminate everything you enjoy from your life and you will be back on track!
This author clearly drew inspiration from that black mirror episode where Jon Hamm simulates 6 months of doing nothing to get Oona Chaplin’s consciousness double to work for him, or technically herself. At the end of the “6 months” she is so desperate for anything to do that she agrees to be her own slave.
Don’t mind me, I’m just salty because I’m trying to do this damn detox and I’m hating myself that I can’t just be normal and find some medium between doing all the things and doing none of them.
The author is not wrong though, I’ve already cleaned my whole house and finally had the motivation to finish my Christmas shopping that I previously couldn’t be bothered to care about. I also appreciated the distinction between things that are exciting and things that are fulfilling. Lately I’ve indulging in a lot of exciting things and I haven’t had the motivation to do the less stimulating but much more fulfilling art projects that I used to enjoy. And hasn’t life always been a balance between hedonism and asceticism? I suppose I can watch TikTok and read smutty books in the evening when I’ve finished my work. Sigh.”
Ursula McCabe “I found this guide super helpful. I read through the first time to get what it was about, and then the second time I did the activities. I really recommend printing out the guide when you can so you can refer to it while doing your dopamine detox.
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