For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”
In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
At anytime given any circumstances, if you come across this book Can’t Hurt Me By David Goggins PDF you must not waste your time to read it even if it takes you a lifetime. This unique masterpiece has all the ingredients that are required to help you out in any difficult time of your lives. This book for self help has been read and reviewed by thousands of customers and has been one of the leading books for life and how to spend it. It is a must download and must read for anyone of any age and who lives anywhere on this earth as it will make life much easier to bare and comfortable to live. Self help books are the reason why there are innovations and products that ease life of today. It inspires people to achieve what is unthinkable and do what is undoable until it is done. A must read, cannot emphasize more.
David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, he’s a much-sought-after public speaker who’s shared his story with the staffs of Fortune 500 companies, professional sports teams, and hundreds of thousands of students across the country.
Dimensions and Characteristics of Can’t Hurt Me By David Goggins PDF
I think this would have been a much better read if he could have left out a large amount of the foul language. I understand it’s who he is and most likely how he talks in real life, but it was over the top. I’ve read other books by military members or Navy seals and always know I’ll have to over look a lot of language, but this was really excessive and over powering in this book. I wanted my boys to read this book and I love to share good books on social media and/or with my friends, but I won’t be encouraging anyone to read this book simply because the language is really too intense. To a point where it’s vulgar and embarrassing to recommend. Was disappointed. 🙁
Interesting story, Dangerous methodology
January 24, 2019
I bought Can’t Hurt Me after tuning into the Rich Roll podcast recently when David Goggins was a guest. I’d also heard him about a year ago so was already familiar with his story. As a 55 year old competitive female endurance athlete, I thought I might glean some useful tidbits and possibly some inspirational insights from the book. Although the in-depth description of Navy Seal training was interesting, and the book was well written, I have to say that for a guy who writes incessantly about feeling “stupid” and prejudiced against, he doesn’t do much to rise above (or lead by example) by lacing every page with non-stop profanity. I intensely disliked his various descriptions of female genitalia as a synonym for weakness. I get that it was Drill Sargent talk during Seal Training but Goggins defaults to it as self talk whenever he’s experiencing a low point in a race, and that’s on him. It’s actually disturbing that he can drum up adrenaline that way. In addition, while some of the points of this book are valid (as in how much time people waste on social media and watching television, yet complain that they don’t have time to exercise ), Goggins seems truly addicted to pain and suffering and doesn’t actually seem to be able to feel any other emotion. He is self-proclaimed “the badest mother-f*****” on the planet, and those words are repeated over and over throughout the book. Yawn. He perpetually overtrains with zero regard for how it’s affecting his body. No wonder he crashed and burned and trashed his adrenals. He’s lucky to be alive. This was more an autobiography of a tormented man who can’t feel happiness so seeks out endless pain to validate his existence, and is cheering the reader on to seek out the same. I understand the mental game of endurance but feel Goggins takes it to an extremely unhealthy level. You only get this one body. If you unnecessarily destroy it, what then?
This book is powerful!
December 1, 2018
I’ll keep this short and simple… this book will not give you motivation… It will instead give you the tools to change your life once and for all. It’s so powerful I purchased the hard copy and the audiobook. Extra note: the audiobook comes with lots of great bonus material in every chapter…. it’s worth getting even if you have a hard copy. Buy it, read it, listen to it, share it… change your life.
November 30, 2018
As David gets vulnerable and reveals his life story. I began to cry as he detailed his brutal childhood. It got me thinking I don’t have any excuse to be mediocre… Soon after that David tells to story of getting to BUDS and has me laughing as he explains the physical brutality that he learned to laugh his way through. It got me thinking again, I don’t have any excuse to be mediocre. All through this book, David’s life experience revealed that everything is a mind game and the more I can find a reason for being, then motivation, willpower, opinions, and fear all become irrelevant. The audio book has commentary between chapters that brings these stories to life. David does an incredible job and this book has changed the trajectory of my life. The 10 challenges are underway and I am excited to see where they take me. You will cry, you will laugh, you will ask yourself “am I capable of more?” and if you are like me, you will say yes and get to work… FWIW, I highly recommend this book
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