Bodybuilding Anatomy PDF Download Free

Bodybuilding Anatomy PDF

Attributes of “Bodybuilding Anatomy PDF”

Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles. Bodybuilding Anatomy PDF

Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdominals and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. You will also learn how to modify exercise technique to influence results and individualize training programs according to your specific needs.

Combining the expertise of MuscleMag International columnist, bodybuilder, and orthopedic surgeon Dr. Nick Evans with the talent of acclaimed bodybuilding artist Bill Hamilton, Bodybuilding Anatomy is the ultimate training guide for bodybuilders and dedicated strength trainers.

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Illustrations of “Bodybuilding Anatomy PDF”

For students of all the branches of medicine and surgery and health professionals that aspire to be greater and better at their procedures and medications. A renowned book by those who have read it and learnt from it. Many have already ordered it and is on the way to their home. Whether you work in the USA, Canada, UK or anywhere around the world. If you are working as a health professional then this is a must read..  The most reviewed on book “Bodybuilding Anatomy PDF” is available for grabs now here on our website free. Whatever books, mainly textbooks we have in professional courses specially Medicine and surgery is a compendium in itself so understand one book you need to refer another 2-10 books. Beside this there are various other text material which needs to be mastered!! Only reference books are partially read but all other books have to be read, commanded and in fact read multiple times.

The Writers

Nick Evans, BSc, MD, FRCS (Orth), is an orthopedic surgeon specializing in sport injury. He studied medicine at the University of London, England, and trained in orthopedic surgery at the University Hospital of Wales. Evans gained additional skills in arthroscopic surgery at the Southern California Center for Sports Medicine and the University of California at Los Angeles.

Evans is a highly regarded authority on strength training, nutrition, and weight training injuries. He is an expert on musculoskeletal anatomy and has written for numerous scientific publications. Evans is the author of the book Men’s Body Sculpting and was a regular columnist for MuscleMag International and Oxygen Women’s Fitness magazines. He is also featured in several instructional DVDs on weight training.

Evans practices and resides in North Yorkshire, England.

ABOUT THE ILLUSTRATOR
William P. Hamilton is a medical illustrator with extensive anatomical training and 30 years of experience. He illustrates kinesiology columns in Muscular DevelopmentFitness Rx for Women, and Fitness Rx for Men, and he has written articles and done illustrations for Pure Power magazine. Additionally, Hamilton has more than 40 years of weightlifting and bodybuilding experience, having competed in both disciplines. He holds a master’s degree (postbaccalaureate certificate, or PBC) in medical illustration from The Ohio State University, is a board-certified medical illustrator (CMI), and serves as an active member of the Association of Medical Illustrators, Graphic Artists Guild, and Guild of Natural Science Illustrators. Hamilton resides in Marquette, Michigan, with his wife, Jacqueline.

Proportions of “Bodybuilding Anatomy PDF”

  • Publisher ‏ : ‎ Human Kinetics; 1st edition (October 6, 2006)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 200 pages
  • International Standard Book Number-10 ‏ : ‎ 0736059261
  • International Standard Book Number-13 ‏ : ‎ 978-0736059268
  • Reading age ‏ : ‎ 18 years and up
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 7 x 0.36 x 10 inches
  • Bodybuilding Anatomy PDF

Reviews From Customers

Jennaaz
OUTSTANDING reference!
November 17, 2010

I have been a personal trainer for 4 years, am halfway through an exercise science degree complete with sports medicine and kinesiology courses, and this book STILL helps me. I keep one on my desk at all times, and refer to it for my clients who have pretty good definition but want to target specific areas for more growth/hypertrophy. The pictures will help even the newest beginner to weightlifting understand the science, proper form, and mechanics involved with resistance exercise. It’s not about getting big and bulky – it’s a map of the muscles and how they move. I use the pictures to explain ideas and techniques to my clients, and I have given 3 of these away as gifts to people who still refer to this book after owning it for years. I sincerely and wholeheartedly recommend it to ANYONE who lifts – beginner or professional!

Sherry W.
Bodybuilding
April 25, 2022

Gave this as a gift. He really liked it. Stated there is a lot of good information in this book

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